A fresh approach to primary care

Coming to Waterbury in late June 2025

Blurred silhouette of a person running on a wooden path, surrounded by trees.
Mint Health service mark with leaves, mountain, and lines, symbolizing water.

  • Personalized primary care designed to help you reach your goals. 

  • Member-supported

  • Woman-owned

  • Accept and bill major insurance for medical services

Cycling images credit: Kyle Thornhill

Our Mission

To elevate the traditional primary care model by providing patients with intuitive access to care, personalized collaboration and health education so that they feel empowered to optimize their health outcomes.

Learn about our Memberships.

Lake Champlain image credit: Megan Humphrey

  • Working with Sara has been a rare instance of feeling fully seen and heard within the healthcare system. She worked tirelessly to meet my needs and always approached a challenge with a smile and a plan. If all providers had Sara’s energy, organization and passion, the world would be a much healthier and happier place.

  • “You’ve truly been there when I’ve needed you, and I've appreciated it beyond words. You are attentive, empathetic, and are skilled at listening to both my physical and emotional needs. That makes you an exceptional caregiver.”

  • You make me feel comfortable. You are non-judgmental, and I feel like you care about me as a whole person. helped a lot with my mental health and getting me set up with the right people.

Membership Benefits

Our members support our mission and provide us with flexibility in our schedules to accommodate your medical needs.

Learn more

Our Promise

Care from providers that you can trust (like a good friend)

Get an appointment quickly, have time to discuss your concerns, and text us for quick questions between visits

Availability

Whole-person approach that empowers patients with knowledge and confidence in their care plan

Empowerment

Partnership

Team-based providers who are fully aligned you and your health goals